bike training stand LISS Cardio
https://www.edocr.com/v/6rrgymo6/x0dauqg078/The-No-1-Question-Everyone-Working-in-proform-spin
The optimal/optimally stationary bicycles LISS cardio are somewhat less bulky than a treadmill or even a cross trainer, plus so you would swerve the travel to and out of the fitness center (time efficient for anyone